yogamix

01-is-anybody-listening_-from-_the-ten-commandments_-live1

in a small bowl, mix small amounts to form thin consistency:
manuka healing honey
raw cacao powder, few drops of marine phytoplankton, gold rush colloidal gold
spread over face, neck and tops of hands and yes, lips..all food and tastes sweet yummy! rest or meditate for 15 minutes or more on some sacred g!
rinse with warm water…. apply your favorite organic moisturizer

in vitamix or blender:
almond milk - half chocolate half vanilla
handful each organic frozen strawberries & mango
half of an organic banana
more or less: tsp. raw cacao powder & 1/4 tsp maca
capful organic vanilla
capful organic maple syrup
dash of organic cinnamon

my first maca experience! easy enough!

in vitamix or blender:
1 tsp revitaphi
1 cup or more organic chocolate almond milk
handful of each: organic frozen strawberries & mango
2 tsp cacao bliss
capful organic vanilla
dash of organic cinnamon

a tasty way to get alkalized and mineralized! : )

The four catagories of existance,
non-existance,
both existance and non-existance,
and neither existance nor non-existance,
are spiderwebs among spiderwebs
which can never take hold of the
enormous bird of reality


Buddha (563 - 483 BC)
Source: The life story of Shakyamuni Buddha